Life Style

Why is a balanced diet important?

The body is made up of billions living organisms called cells. Each cell requires a constant supply of oxygen, nutrients, clean water and the right temperature to survive, while waste and toxin must be eliminated. All living organism within your body have specialized functions, each of this cells contribute a small parts to a larger working systems, that preform essential functions for the welfare of your body.

Example, cells that are grouped to specialize in supplying food to the whole body form part of the digestive system. Others are adapted to coordinate the pumping of fresh air into the body and the expulsion of bad air, form part of the respiratory system. Its impossible for each of this cells to satisfy there own needs so they rely and survive on the foods and liquids that we consume on a daily basis, and if these cells do not receive all the support they need they would simply die.

Due to the specialized nature of these cells, their nutritional necessities may differ according to activities they preform. For example, the structural system needs more silica and calcium. If the various specialized system do not receive the correct nutrients they need, these cell organisms that live withing does systems cannot complete there small unique functions, which then affects the body as hole. As you begin to impair the body's balance various symptoms begin to surface. Symptoms that today are known to us as diseases.

What benefits will i get from this Life Style Program.

Our life style program is a personalized nutrition guide built to improve your body's nutritional deficiencies. Whether you’re looking to loose, gain or simply improve your health, our program is designed to fit your personal needs. The first 2 stages of this program will help us profile your health and nutrition, while establishing a strong foundation to build on (see Detox and Rebuild). After we’ve gathered enough information, your personalized life style package will be built around does foods that will help you reach goals.

Do we have to give up the things we love? The answer is no, once your body has reached optimum health its able to take in the good with the bad, with your personalized nutrition guide you will all the tools needed to keep your health at bay.